Before working with Mike, I had been doing CrossFit and fitness training for years, but I kept hitting a wall when it came to building real strength, largely due to an old shoulder injury that limited both my performance and day-to-day comfort. Despite working with different coaches and physios in the past, I never saw lasting improvement.

Mike was the first to truly tailor my training around the injury while still pushing for results. Thanks to his coaching, I’ve gained noticeable strength, built solid muscle mass, and my shoulder pain has improved dramatically.

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Mike’s approach also taught me how to listen to my body, train smarter, and manage my injury in a sustainable way. He tailored my training not just to my goals and injury history, but also to how my nervous system responds to stress. That made a huge difference in how I recover, how consistent I stay, and how I feel overall — especially important for me as an entrepreneur dealing with high stress.

His coaching helped me train hard without adding extra physical or mental overload, and it has truly been a game-changer.