ABOUT
The biomechanic

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I’m Mike, a solution‑driven coach passionate about helping people train with purpose and awareness.

 

My approach goes beyond simply writing training programs — it’s about understanding the “why” within these programs and learning how to train with intention and move with purpose.

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Over the years I’ve specialised in working with people who are dealing with pain, setbacks or recurring injuries — bridging the gap between what the kinesist does in the treatment room and what actually happens under the bar, on the gym floor. My role is to translate rehab into real‑world strength work, and to use smart, well‑structured training to help the body move and feel better again. I don’t replace a kinesist, but in many cases I can help resolve issues and keep them from coming back by addressing how you move, load and train.

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I started this journey because there’s nothing more fascinating than the human body — and truly understanding how it works. Too often, people train with discipline but without awareness. They push hard, but not always smart. My mission is to change that.

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I see coaching as both a puzzle and a game of chess.

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The puzzle is about finding the right pieces: the exercises, methods, and variables that perfectly fit each unique individual, both physically — through biomechanics — and mentally — based on their neurotype profile.

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The chess game is about strategy: thinking five steps ahead, anticipating how life — the trickiest opponent of all — can influence someone’s body, emotions, and motivation. True coaching means preparing for those moves before they happen.

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Through neurotype-based coaching, personalized programming, and a focus on movement quality, I guide clients toward sustainable strength and clarity. For me, coaching is more than a career — it’s the most impactful way I know to help people grow, inside and out.

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As I like to say: “Sometimes you need to step out of your head and into your body to live in true alignment with your soul.”

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If you’re ready to move with intention, build lasting strength, and unlock your potential, I’d love to guide you on that journey.